Brain Food For Better Productivity In The Afternoon

[ad_1]

If you were like many people you hit an afternoon slump. Concentration wanes and productivity drops severly. For many people this is a significant told on their business productivity. There's a simple reliably easy way to avoid this energy drain. Try feeding your brain instead of your mouth. Coffee, sodas and energy drinks just do not have the same affect that super nutrition can give you. You want a very productive afternoon that does not dehydrate you or give you the jitters.

Concentrated nutrition can improve your concentration.

Best way to teach our brain and your body is of super green Foods. Super green energy powder drinks are concentrated form of nutrition. They come from a mixture of plant materials naturally packed with nutrients. One of the main ingredients is a blue green LG called spirulina. This is a microscopic alga that contains literally all of the nutrients the human body can use. It is packed with an amazing variety of nutrients.

Your brain need specific food to function properly and a super green food can give you all the nutrients you need to blast through your day at full speed.

Your brain and your body need a lot of vitamins, especially vitamin B, and amino acids in order to function at full capacity. Many people feel a lump after lunch because their body is trying to process carbohydrates, fats and sugars. Instead of getting that boost you need to make the best of your day your body is busy trying to absorb the flood of glucose you had for lunch. This leads to a quick up in a very hard crash. Keeping your blood sugar level balanced is important if you plan to stay wake and alert to two finish your day.

Give your brain the food it needs.

The next time you want to grab another cop of coffee, soft drink, candy bar or so called energy drink, try making a super green shot. Supergreen food deliveries its nutrition in a concentrated completely bio available way. This means your body warm can absorb and digest the nutrition immediately and easily. A super green food shot is simply a couple of juice with a tablespoon of super green energy powder. Add a cube of ice and shake to stir. Drink this down and follow with a glass of water.

Water is another important factor in brain food and productivity. Many people think that just speak all as they drink a soda or coffee that there's staying hydrated. Not true. Your body needs fresh filtered clean water every day. There is no other substitute for drinking water. Every system in your body works in a water medium including your brain. Your brain especially needs water to send the signals from your brain to the rest of your body. One of the first symptoms of dehydration is mental confusion and sleepiness.

Keep your brain hydrated.

The next time you start to lose concentration and focus try drinking a glass of water. Keep yourself hydrated all day long. Start your morning all of the day glass of water before coffee. Do not wait to get thirsty before you try drinking a glass of water, by the time you feel it your body is already becoming dehydrated.

People are working longer hours, and on the go more than ever. Sometimes life is so hectic it feels like you're on a hamster wheel and you can not get off. Give yourself the energy you need to have the life you want. Make sure you have enough energy to spend quality time with your family when you get home. Be super productive at work so that you can achieve your career goals without sacrificing your health.

Super green food powder can be a real lifesaver when it comes to nourishing and supporting your body's needs. Take the two week test; try using a supergreen food energy drink every day for two weeks. Add three glasses of fresh clear drinking water to your daily routine. You will find, like so many others, that your concentration, mental clarity, energy level and ability to focus can dramatically improve with just these two simple changes.

Green is good for snacking.

There are many super green food products available. My favorite way to take super green is in powder form. Mix it in a strong tasting juice to make it more palatable. This powdered version mixture really packs a punch. One of the things I really like about it is that I can always feel of physical boost after use it. It is also a great value, since they include almost a third more product in their containers than the competition.

Feed your brain and your body and watch your productivity and concentration grow. Your coworkers will wonder how you do it, your boss will wonder how much of a raise to give you and your family will thank you when you no longer come home dog tired and irritable. Modern life can be hectic. You deserve to have the nutrition and the energy you need to excel in all areas of your life. There's a reason they call it a super green food and that is because super green powders can make you feel super too.

[ad_2]

Source by Darren Craddock

Related Posts

Pet Hamster Care - Are You Up to the Challenge?

Essential Eye Health Foods For Better Eyesight

[ad_1] In many ways the saying by Hippocrates is true today: "Let thy food be thy medicine and let thy medicine be thy food." This principle can be applied to…

Read more
Dwarf Hamster Care - A Pocket Pet For You?

What Are the Serving Sizes on Keurig Coffee Makers?

[ad_1] While different models of Keurig coffee makers will have different options for cup sizes, they all have one thing in common–the buttons you press to brew a cup of…

Read more
Dwarf Hamster Care - A Pocket Pet For You?

Singing Tips and Techniques – Drop Your Adam’s Apple and Extend Your High Singing Range

[ad_1] The “Adam’s Apple” is the container of the vocal cords. When we swallow it moves up to the top of the throat in order to help keep food or…

Read more
Dwarf Hamster Health and Breeding Tips

The Advantages and Disadvantages of Being Wealthy and Successful

[ad_1] As far as I know, almost everyone wants to become wealthy and successful. Being wealthy and successful allows you to lead a comfortable life, buy anything you want to…

Read more
Dwarf Hamster Health and Breeding Tips

9 Obstacles That Keep You From Achieving Your Goals

[ad_1] While you may have spent a lot of time working on your goals for the next year, there are plenty of things that are going to get in your…

Read more
Dwarf Hamster Care - A Pocket Pet For You?

Prostate Massage – How Much is Enough? How Much is Too Much?

[ad_1] Prostate massage is without a doubt one of the most powerful tools for healing a sick and painful prostate. It's not because of the massage itself. It is because…

Read more

Leave a Reply

Your email address will not be published. Required fields are marked *