Grieving Our Pet's Death

[ad_1]

Our pets give us so much. They entertain us, listen to our secrets, and give us unconditional love. Losing a pet can leave us with a muddle of other feelings in addition to the sadness: anger, anxiety about other problems we could not address because we were so busy caring for our sick pet, and even guilty, especially if your pet died suddenly or of an unknown cause. We may think to ourselves, "My pet trusted me to take care of him / her. Should I have taken him / her to the vet sooner"? Or maybe we are not convinced our pet got the right medical attention. Losing a pet can also bring up pain from previous losses we have experienced.

When we lose a pet, we may encounter well-meaning people who do not understand why we are so upset about losing "just an animal." They may encourage us just to "get another one." Not everyone is bonded in the same way to their animals, and that's okay. But it's not whether our loved one was a person or an animal that determinates our "right" to be upset. It's the quality of the relationship and the level of our love. It's hard to recover fully from the loss of a long, possibly many-year, relationship in just a few days or weeks.

You're not crazy to hurt so much. You have had a loss, and you deserve support. It may help to talk about it to people you feel understand and will be sympathetic. Grief is a powerful emotion and is one of the most painful we face as human beings. The good news is that if you get a chance to talk and work through some of the pain, grief is a time-limited process. Over time, the pain recedes a bit, and you can access the happy memories of the love you and your pet shared.

It may help to look at grief recovery as a process of convalescence. The dictionary definition of "convalescence" is "gradual return to health and strength after an illness." Seeing grief in this way can help us to be patient with ourselves during the process and know that, in time, we will feel better again. Crying, some trouble sleeping, or loss of appetite is normal after a loss. But if you are having physical symptoms that are of concern, please seek medical attention. If you feel you may be "stuck" in grief after a long period of time, you may benefit from professional help.

As Leo Tolstoy said, "Only people who are capable of loving strongly can also suffer great sorrow, but this same necessity of loving counteracts their grievance and heals them."

© 2005, Ann Palik.

[ad_2]

Source by Ann Palik

Related Posts

Pet Hamster Care - Are You Up to the Challenge?

Essential Eye Health Foods For Better Eyesight

[ad_1] In many ways the saying by Hippocrates is true today: "Let thy food be thy medicine and let thy medicine be thy food." This principle can be applied to…

Read more
Dwarf Hamster Care - A Pocket Pet For You?

What Are the Serving Sizes on Keurig Coffee Makers?

[ad_1] While different models of Keurig coffee makers will have different options for cup sizes, they all have one thing in common–the buttons you press to brew a cup of…

Read more
Dwarf Hamster Care - A Pocket Pet For You?

Singing Tips and Techniques – Drop Your Adam’s Apple and Extend Your High Singing Range

[ad_1] The “Adam’s Apple” is the container of the vocal cords. When we swallow it moves up to the top of the throat in order to help keep food or…

Read more
Dwarf Hamster Health and Breeding Tips

The Advantages and Disadvantages of Being Wealthy and Successful

[ad_1] As far as I know, almost everyone wants to become wealthy and successful. Being wealthy and successful allows you to lead a comfortable life, buy anything you want to…

Read more
Dwarf Hamster Health and Breeding Tips

9 Obstacles That Keep You From Achieving Your Goals

[ad_1] While you may have spent a lot of time working on your goals for the next year, there are plenty of things that are going to get in your…

Read more
Dwarf Hamster Care - A Pocket Pet For You?

Prostate Massage – How Much is Enough? How Much is Too Much?

[ad_1] Prostate massage is without a doubt one of the most powerful tools for healing a sick and painful prostate. It's not because of the massage itself. It is because…

Read more

Leave a Reply

Your email address will not be published. Required fields are marked *