Symptoms of Anxiety Disorder – 5 of the Most Common Ones You Need to Do

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Symptoms of anxiety disorder pose a number of commonalities. There are several identifiable symptoms that can help you in determining if you are actually experiencing a panic attack. Here, we will examine the five most common symptoms associated with it and the panic attacks that accompanie it.

Five Common Symptoms of Anxiety Disorder

  • Abdominal Pain / Discomfort
  • Agitation / Edginess
  • Concentration Difficulties
  • Excessive / Unnecessary Worry
  • Sweating

Abdominal Pain / Discomfort

Symptoms of anxiety disorder include occasional abdominal pain / discomfort. The pain one experiences is often related to "knots in the stomach," which form due to excessive focus on worries and panic-inducing thought processes. Pain in the abdominal region is further linked to digestive issues borne on by one's susceptibility to relax while eating, to properly digest food because of emotional upset, and sometimes abdominal pain occurs from hunger since anxious thoughts can hinder one's appetite.

Agitation / Edginess

The Disorder can leave a person feeling highly confused, out of control and edgy. The sufferer may become excessively irritable, irate, and unsocial. In addition, the edgy feeling that one develops can actually perpetuate the condition. The edgy feeling that a person gets can further cause bodily tension and the feeling of chronic exhaustion and / or fatigue.

Concentration Difficulties

When it comes to symptoms of anxiety disorder, some symptoms go hand-in-hand with one another: such is the case with the intensity of concentration difficulties. If a person is upset, worried, stressed, anxious, and tense, it is obvious that one's concentration levels will also be affected. What's more, since concentration levels are affected in people with this problem, one's memory is also affected.

Excessive / Unnecessary Worry

Anxiety Disorder is a condition that can drag an individual through cyclical emotions. The cycle of worrying becomes excessive in individuals with the condition; the individual will worry, which will bring about anxiousness and the feelings produced will bring about concerns related to the sunset of the anxious condition. Occasionally, anxiety levels continue to increase and intensify and this can be cited as a cause of panic attack.

Sweating

As the body responds to emotional stimuli, the person suffering from the symptoms of Anxiety Disorder may begin to sweat a lot. The production of sweat is due to the increases in the cardiovascular rate, blood pressure, and adrenaline production in the body. The amount of sweat one produces during anxiety related episodes will directly parallel the intensity of one's feelings.

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Source by Kim Mills

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