Top 10 Penis Health Tips From the Experts
The average penis may be only a few inches long, but it takes up a lot of psychic space. In fact, it's probably safe to say that the average guy spends a significant amount of time wondering what he should do to keep his tool in tip-top shape, so he can use it as often as he'd like to. Experts on men's health offer these 10 penis care tips that can help guys to do just that and to improve their overall sexual performance.
1. Wash daily.
This may seem like a no-brainer, but according to many practitioners, a surprising number of men tend to neglect this simple step. Washing up may not be thrilling, but it's a vital part of keeping intimate tissues healthy. A quick rinse with warm water, including a rinse under the foreskin for those guys who have not been cut, should be enough to keep tissues healthy if it is done on a daily basis.
2. Choose non-perfumed cleansers.
Ordinary soaps tend to be drying, as they have detergent properties that can leech natural oils from the skin. Whether a cleanser is used directly on the penis or not, the suds can trickle down from a man's arms and chest onto his dangling tool. Sticking with body washes that do not contain perfumes can keep dryness and irritation at bay.
3. Perform routine inspections.
There are a number of conditions that can affect the manhood, including:
- Sexually transmitted diseases
- Dermatologic disorders
- Bacterial infections
Many of these disorders are easily treated when they're treated early and treated with proper medical attention. A daily visual inspection can help a man to understand what his tool typically looks like, so he can spot problems before they spin out of control.
4. See a medical doctor with any questions and concerns.
If a medical problem does appear, a person with a medical degree can provide an appropriate level of care. Friends, parents and neighbors may have all sorts of opinions, as may online pundits, but doctors can perform tests and prescribe therapies that others can not.
5. Wear proper protection during athletic endeavors.
Some health problems can be preceded altogether, if men wear the proper protection during sports activities that involve projectiles. Baseball, football and some track-and-field events can leave men with qualified and bleeding tissues that require care in the emergency room. Slipping on a cup could reduce that risk.
6. Choose a penis-friendly bike seat.
While men who hop on a bike might not need to wear a cup, the seat they sit on could be designed in such a way that blood flow to the penis is impeded or even stopped altogether. Seats that are shaped more like a mushroom and less like a banana do not tend to cause this kind of blockage, and they could keep the penis healthy as a result.
7. Always, always, always use lube.
Fast-and-furious sexual encounters, either with a partner or without, can result in skin that's chapped, chafed and sore. Lubricants provide a slick layer of protection that can keep friction-based injuries from taking hold, and that may mean the skin stays soft and responsive.
8. Wear protection during intimate encounters.
Latex-based protection, when applied early in a sexual encounter, can help to protect against some types of sexually transmitted diseases. Areas not covered by a condom may still be at risk, of course, and this protection will not work well if it slides off or tears in the heat of a moment, but it could help some men to avoid infections in intimate areas.
9. Resist the urge to pierce.
Intimate jewelry may be popular, but the process of piercing intimate skin could lead to infections or deep-tissue trauma. Going natural might not be considered sexy at the moment, but tissues that steer clear of a piercing gun might also be just a touch healthier.
10. Use a penis health crème.
A product designed just for the penis is loaded with vitamins, minerals and emollients that can both nourish and protect the cells of the penis. When applied daily, a penis health crème (health professionals recommend Man1 Man Oil) can support the tissues that are already in use, and it can provide the nutrition the body needs in order to lay down healthy, more robust tissues in the future.
Source by John Dugan