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A panic attack is a state of fear that results from the perception of a real or imagined threat, event or situation. For those not afflicted with this condition, it can be difficult to realize the terrifying nature of these experiences of extreme anxiety. Persons suffering from panic attacks feel extreme dizziness, blurred vision, and feeling of breathlessness. These are some of the common symptoms. Many times the person does not understand that they may be suffering from this serious and debilitating psychological condition. The threat of losing complete control feels tangibly real when experiencing a terrifying panic induce breakdown.
The physical cause during the panic attack episode is that the body generates increasing levels of adrenaline.. The physical symptoms of panic are shortness of breath, sweating, trembling, heart palpitations, accelerated heart rate, nausea or stomach, chills or hot flashes. This physical reaction causes psychological imbalances such as fear of losing control, a feeling that one is “going crazy”, feeling s of impending death, and feelings of terrible uncertainty. A typical episode is an intense experience lasting anywhere from a few minutes to as much as a half-hour. Eventually, the panicky feelings subside, the adrenaline surge diminishes, and the psychological symptoms return to normal.
Attacks can be so frightening, that the thought of having another one can negatively effect the person’s subconscious. This fear of losing control can eventually lead to multiple instances which may lead to the destructive condition called Agoraphobia where on never wants to venture outside their living quarters.
During these occurrences the nerves tell the brain what it should be feeling under certain conditions and the brain responds accordingly. If the nerve signal is tired and anxious, it becomes confused, and the brain may interpret it negatively and the symptoms and anxiety are caused by misinterpreted nerve impulses resulting in confused bodily sensations.
Fortunately, the symptoms are essentially harmless. The downside of physical panic attack symptoms are that the body will feel tired and shaky after the episode. The person may feel like they’ve just undergone extreme physical diversion. The body may feel tired or achy from the side effects of the panic attack. Most of the people suffering from panic attacks complain of general fatigue or body ache. Muscle tension can cause pain or sensations of tightness anywhere in the body; most common are pains in the chest, neck and shoulders. The feelings of heaviness in the chest may cause shortness of breath. Migraines can be caused due to pain in the muscular tissues of the neck and back. It can also cause the head to feel tender or painful. It is possible that the face or scalp can feel numb affecting the sensations around eye, in the cheek, face and jaw. This happens due to the muscular tension causing improper circulation of blood through the blood vessels in the neck.
Whatever panic attack symptoms the sufferer feels, they should remember that is not a disease rather it is a mental disorder. Therefore, it is necessary to know the causes to control or manage this kind of disorder.
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Source by Mary Candler
