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Omega 3 fish oil may be one of the best relievers of arthritis pain in the world according to recent studies. Omega 3 has proved very effective against the most common forms of arthritis, including rheumatoid arthritis and degenerative osteoarthritis.
Rheumatoid arthritis is primarily caused by an autoimmune condition in which the body's immune system attacks its own joint tissues. Over time the joints become tender, swollen and even deformed.
The inflammation commonly attacks the joints in the hands while degenerative osteoarthritis, which is caused by the degeneration of cartilage tissue in the body's weight bearing joints, is particularly severe on knees and hips.
Both rheumatoid arthritis and osteoarthritis cause infection around the joints of the hands, hips, knees and feet. This can have a unique effect on the day-to-day living of anyone affected. Joint pain is a constant and daily symptom of the diseases.
Omega 3 fish oil for arthritis has proven to be highly effective at not only reducing pain levels but also actually helping people with stiff joints become more mobile. If you're one of the millions of people who suffer from joint pain, relief can be as simple and effective as taking Omega 3 supplements. These natural fish oil supplements are packed full of powerful anti-inflammatory agents that relive these debilitating symptoms that include pain, swelling, joint stiffness and a constant ache around the joints.
There are other major health benefits too. At the moment, the most commonly prescribed pain relievers for arthritides are nonsteroidal anti-inflammatory drugs. Unfortunately, these can have severe side effects. Nonsteroidal anti-inflammatory drugs (NAIDs) have been responsible for several gastrointestinal complications and even heart attacks among the millions of people taking them.
In fact, arthritides patients who are prescribed anti-inflammatory drugs are more than twice as likely to suffer heart failure and sudden cardiac arrest. On the other hand, fish oil not only helps to relieve arthritic pain but actually protects the heart walls too. It is highly effective in reducing the build-up of plaque that causes narrowing of the heart's arteries, which can lead to heart disease.
Omega 3 fish oil also demonstrated the good HDL cholesterol ratios and significantly reduced the bad triglyceride levels of arthritis sufferers who switched to the supplements.
Fish oil is not a total cure for arthritis. But if used in conjunction with a diet that includes a high amount of leafy green vegetables, eggs, meat from grass-fed animals, seeds and nuts, it has been scientifically proven to help relieve arthritic pain, ease your joints and make a significant difference to the quality of your life.
One of the best sources of high quality Omega 3 fish oil for arthritis has been extracted from the Hoki fish that swims in the fresh, clean water of the Southern Ocean near New Zealand. These are the same supplements that I use on a daily basis and my recommendation to help you control the pain and discomfort of debilitating arthritides.
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Source by John L. Johnson
