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Did you ever think what you put into your body would effect how your skin looked? It makes sense if you really think about it. Every chemical, every nutrient, everything gets flushed through the system and effects our bodies in a…

Omega 3 fish oil may be one of the best relievers of arthritis pain in the world according to recent studies. Omega 3 has proved very effective against the most common forms of arthritis, including rheumatoid arthritis and degenerative…

Omega-3 fish oil supplements have become increasingly popular in recent years due to their scientifically proven health benefits.Researchers have discovered that Omega-3 offers many healthy advantages, such as the avoidance of heart…

If you take fish oil supplements, it is important not to exceed the omega 3 recommended dose. Fish oil supplements contain essential omega-3 fatty acids which are good for the health of your body. Therefore taking regular fish oil…

Your skin is the largest organ on your body and covers an incredible amount of area - around 19 square feet for the average person.The skin comprises of about 70 percent water, 27 percent protein, 2 percent fat and 1 percent sugar.…

It is a known fact that Omega 3 fatty acid is important for our normal growth and health. In 1970s, a case study that featured the seafood diet of the Greenland Inuit tribe concluded that because their diet included high levels of Omega 3…

Evidence is mounting that pure fish oil rich in omega 3 can help to prevent heart attacks after studies of more than 40,000 heart patients globally in the past 30 years. Known in the medical profession as myocardial infarction, heart…

Feeling blue, sadness, crying, loss of appetite, trouble sleeping and low moods. All are classic signs of depression and affect millions of people worldwide. So which countries are the most depressed and what can be done to lift their…

If you are looking to add a pet to your life, a dog is one of the best pets to consider. Not only do they become part of the family, they are devoted and loyal companions. They are always waiting for your return home, by letting you…

Suffering from stone formation in the kidneys is one of the most common concerns for most people out there. Unhealthy food habits and inadequate water consumption are considered as the prime reasons behind the formation of stones in the…