Browsing Tag

DIET

What Is a Taoist Diet?

To truly understand the Taoist diet you have to first understand a little bit about Taoist beliefs. Taoism comes from the core of East Asian and Chinese culture and has roots as deep as 2000 years, although it has only spread to the west…

Detox Diet Benefits

What to Expect when Detox Dieting All detox diets are a little bit different. Some restrict food down to almost nothing while others allow for mostly veggies, beans, fruit, and rice. There are a few things that you should expect…