exercise

So many of us are really worried as a result of carrying the very ugly tummy fat that makes us to lose our lean muscles and hard looks thereby making us unattractive to others when dressed up. Some are already getting tired of trying…

We rely on distance vision to perform a variety of activities such as going to the movies, watching television and driving. Much in the same way that we keep our muscles in good shape through exercise, a similar principle applies to the…

Everyone wants to have a healthy and fit body. In addition a sound and healthy mind is also something which everyone wishes for.The importance of improved mental health cannot be ignored, it is considered over and above all other positive…

[youtube https://www.youtube.com/watch?v=myG6Ya6gFoE?rel=0&cc_load_policy=1&modestbranding=1&w=580&h=385] A little hamster runs straight into the camera when running in his exercise ball. source: Youtube

If you have asthma, you may find it that running or exercising is difficult.If you want to know the secret to running better with asthma , you may find that you need an entire life change.In some instances, changing your diet and exercise…

[youtube https://www.youtube.com/watch?v=-n-McN0qco0?rel=0&cc_load_policy=1&modestbranding=1&w=580&h=385] I Increased the level and He's still running xD xD source: Youtube

With the unofficial start of summer at the end of this month, many begin to think about starting to exercise before putting on a bathing suit and hitting the beach or pool. Exercise is of course helpful for weight management and building…

[youtube https://www.youtube.com/watch?v=hvKYDN-x3Ls?rel=0&cc_load_policy=1&modestbranding=1&w=580&h=385] Like most hamsters, Nibbles needed to be tamed. We have come a long way from the flighty hamster I adopted months ago. Now…

[youtube https://www.youtube.com/watch?v=7qCKnwZSmls?rel=0&cc_load_policy=1&modestbranding=1&w=580&h=385] nothing to do with dj'ing but this is hammy my daughters hamster,she never seems to want to enjoy running inside the…

With the national spotlight shining on the increasing rates of overweight people and obesity, many people are working to maintain a healthy lifestyle with plenty of exercise. However, we may forget about the health and exercise needs…