Meditation Failures Are Self-Hypnosis Successes
[ad_1] Many people want to meditate. They hear about the incredible benefits it brings – sharper focus, emotional balance, greater relaxation – and they decide that, yeah, they want some…
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Meditation and the Hamster Wheel of Life
[ad_1] What does meditation have to do with hamster wheels? Quite a bit. Have you ever noticed that you keep solving problems? And you keep winding up with new ones?…
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Meditation – What and How?
[ad_1] What: The Exercise of the Mind While we need real physical strength and fast movement to exercise our muscles, our mind is exercised the opposite way. It is by…
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