Health and Fitness Can Be Improved at Your Local YMCA
[ad_1] Americans have the bad reputation of being some of the most unfit people in the world. This could have been greatly due to the rise of obesity in the…
Read more Treadmill Running at the YMCA
[ad_1] I got on the treadmill today. My girlfriend and I had talked about doing the spin class, but I was just too uncomfortable on that stationary bike. The problem,…
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