Don’t Take L-Pyroglutamic Acid Supplements Without Reading This


From time to time each person has the tendency to break down in times of extreme stress. Over time the brain function is affected due to everyday problems that do not seem to end. Because of the stressors in the environment you live in, mental exhaustion happens. Suddenly you lose your concentration, you get tired easily, recent events are easily forgotten, and mental fatigue occurs.

It is an amino acid derived from glutamic acid. It is found in small amounts in some food groups like meat, soya beans among others. It is believed that L-pyroglutamic acid is a natural brain- boosting nutrient for a better mental health. It has brain-stimulating effects that help the brain cell to work efficiently enhancing one’s mental skills and capabilities.

L-pyroglutamic acid also improves blood circulation in the small arteries of the brain, keeping the brain cells healthy. Healthy brain cells mean a sharper mind, and a healthier memory. L-pyroglutamic acid is also being used to treat patients who feel mental fatigue very often. L-pyroglutamic acid has memory boosting capabilities making it a highly studied nutrient as possible cure for Alzheimer’s disease and dementia.

Better cerebral metabolism, improved microcirculation, healthy neurotransmitter function, increased mental energy, and enhanced memory function are the other benefits you could get when you take in L- pyroglutamic acid.

Interestingly though, L- pyroglutamic acid has been studied a lot for its beneficial uses to the brain yet few are mentioned about its side effects. The only reported unwanted effects of L- pyroglutamic acid are mild head aches and gastrointestinal irritation. Studies and experiments made on lab rats show no significant danger of taking L- pyroglutamic acid in excessive amounts.

Since this only exist in small amounts from its food sources, it is best to take them in supplement forms. Most products that contain L- pyro glutamic acid are generally considered as safe for consumption. Considering the severity of the clinical manifestations of brain exhaustion, the recommended dosage for L-pyroglutamic acid is started at 500 mg to 1 gram twice a day. L- pyroglutamic acid sometimes irritate the intestinal lining that could result to diarrhea. To avoid this side effect, do not take it on an empty stomach. Effects on the brain activities can be expected two weeks after daily supplementation. Better concentration, lesser mental fatigue and stress plus an improved memory are the first therapeutic effect that the patient will notice.

It should not be given to pregnant and breast feeding women, very young children and to people who take blood thinners like Coumadin and Aspirin.

Brain stress is unpleasant. It totally destroys your day and will give you massive headaches and your risk to acquire other diseases also increase. In times you feel mentally stressed out, you sometimes find yourself wishing for a mental black-out to be free from all those demanding thoughts that haunt you. But this is just a temporary measure. You need to look for means that will bring your sleeping brain cells to life.


Source by Cynthia Wang-Tan

Related Posts

Pet Hamster Care - Are You Up to the Challenge?

Essential Eye Health Foods For Better Eyesight

[ad_1] In many ways the saying by Hippocrates is true today: "Let thy food be thy medicine and let thy medicine be thy food." This principle can be applied to…

Read more
Dwarf Hamster Care - A Pocket Pet For You?

What Are the Serving Sizes on Keurig Coffee Makers?

[ad_1] While different models of Keurig coffee makers will have different options for cup sizes, they all have one thing in common–the buttons you press to brew a cup of…

Read more
Dwarf Hamster Care - A Pocket Pet For You?

Singing Tips and Techniques – Drop Your Adam’s Apple and Extend Your High Singing Range

[ad_1] The “Adam’s Apple” is the container of the vocal cords. When we swallow it moves up to the top of the throat in order to help keep food or…

Read more
Dwarf Hamster Health and Breeding Tips

The Advantages and Disadvantages of Being Wealthy and Successful

[ad_1] As far as I know, almost everyone wants to become wealthy and successful. Being wealthy and successful allows you to lead a comfortable life, buy anything you want to…

Read more
Dwarf Hamster Health and Breeding Tips

9 Obstacles That Keep You From Achieving Your Goals

[ad_1] While you may have spent a lot of time working on your goals for the next year, there are plenty of things that are going to get in your…

Read more
Dwarf Hamster Care - A Pocket Pet For You?

Prostate Massage – How Much is Enough? How Much is Too Much?

[ad_1] Prostate massage is without a doubt one of the most powerful tools for healing a sick and painful prostate. It's not because of the massage itself. It is because…

Read more

Leave a Reply

Your email address will not be published. Required fields are marked *