MSM or Methyl Sulfonyl Methane is a naturally occurring organic compound. Naturally, it occurs in small amounts within plants and some other foods and drinks. This natural compound is also a metabolite, which means it is an intermediate and the result forms metabolism.
As far as your health goes, MSM is a way to dip into a natural source of sulfur. This is why your body needs this so much. Sulfur is used in every cell of the body to help perform certain functions and give you a healthy skin, hair, and nails. In nature Methyl Sulfonyl is derived from plankton. The way that this compound reaches us is pretty complex and this is why people can get deficiencies. It is released by the plankton into the ocean water and it rises. Once it has reached the surface it gets evaporated into the atmosphere. After that, it then gets trapped in rain water and falls to the earth. Finally, plants absorb it.
While in the plant, MSM and other minerals are bound to carbon which makes it easy for human consumption. Some foods that contain this are meat, fish, eggs, poultry and milk, and in lesser amounts in grains, legumes, fruits and vegetables-especially onions and garlic (hence the characteristic odor), asparagus and cruciferous vegetables.
Now lets take a loot at how MSM can help with erectile dysfunction and aid in penis enlargement. It helps your overall penis health a few different ways. If you have a deficiency of this compound, the new cells being formed on your penis may be weak and rigid or deformed. MSM helps restore flexibility and the ability of cells to fill with blood to produce an erection. This makes it easy for fluids to pass through the tissue because they will be more permeable. A few more ways that this helps improve sexual performance is by repairing worn or weakened ligaments, tendons, and cartilage in joints with health new flexible cells. This allows for penis enlargement and helps your durability and stamina. This is a very key ingredient that should be used in any natural male enhancement supplement.
Source by Jason Varner