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Going to your doctor for regular check ups is important in making sure that your cholesterol levels are well balanced. After all, high cholesterol is a condition that should not be taken lightly. There are many risks associated with high cholesterol such as heart attacks and strokes. They can also lead to high blood pressure as a result of blocked arteries. Fortunately, these dangers can be avoided simply by using natural remedies for high cholesterol.
Since maintaining a proper level of cholesterol is critical to enjoying your life, preventing cholesterol from building up in your arms and bloodstream in the first place is better than trying to find a cure once the damage has been done. Prevention is the best medicine when it comes to keep your cholesterol in check.
You can take prescription medications to help lower your cholesterol levels. But there are healthier alternatives like vitamins, minerals and herbs. Studies have shown that taking Niacin, commonly known as vitamin B3, can help lower cholesterol. Niacin is an antioxidant nutrient that helps inhibit the formation of free radicals in the body. It also helps lowering the blood levels of the bad cholesterol LDL as well as lowering you triglyceride levels. Niacin also helps boost the good cholesterol HDL in your body. Supplements that contain policosanol, D-limonene, lecithin oil and theaflavins are also good for balancing your cholesterol levels.
So which diet supplements are best for balancing your cholesterol levels and keeping your heart, arteries and body in good condition. Well, the best natural remedies for high cholesterol should contain all of the essential nutrients in a balanced formula. Unfortunately, the most popular natural remedies for high cholesterol usually only contain one or two of the essential cholesterol busters that you need. There is, however, a New Zealand brand of cholesterol supplements that contains policosanol, D-limonene, lecithin oil, theaflavins and niacin in the exact quantities that your body needs. In fact, it is one of the most outstanding natural remedies for high cholesterol that I have found after years of independent research.
I believe it to be the best dietary supplement for reducing the production of cholesterol in your body and reducing the absorption of cholesterol in your gut. It can also decrease circulating blood fats and dissolving cholesterol particles while preventing cholesterol from hardening in your arteries. And lastly, it can boost the excretion of cholesterol carrying bile acid while reducing the oxidation of cholesterol. Lowering cholesterol levels is not difficult if you follow a sensible and balanced diet, exercise regularly and take use some natural remedies for high cholesterol. By taking the correct supplements on a regular basis you will soon balance your cholesterol levels and substantively reduce the risk of a heart attack, stroke or clogged arteries. You can find more information about natural remedies for high cholesterol by visiting my website.
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Source by John L. Johnson
