If you are like millions of people in this country, you may suffer from hemorrhoids. They are literally a pain in the butt. They can make doing every day activities painful and uncomfortable. You may think that there is nothing that you can do about them other than wait for them to go away on their own. However, there are things you should know about how to treat hemorrhoid so that you can shorten their duration and less the discomfort that they are causing. Read on to learn more.
The first step you should take in learning how to treat hemorrhoids is to identify what type of hemorrhoids you have. There are two basic types – internal and external. Internal hemorrhoids are piles that are located on the inside, where as external hemorrhoids protrude out. Internal hemorrhoids may be harder to treat because they are not something that you can see and doctors are not sure of what causes them. The best treatment for these types is actually prevention. They are often caused by a poor diet. Adding more fiber from foods such as fruits and vegetables and grains can help to prevent them. In addition, drinking more water can often help to prevent painful internal hemorrhoids. And finally, avoiding lifting heavy items, which puts strain on this area of the body is often recommended. But, make sure to do other forms of exercise regularly.
If you suffer from external hemorrhoids, there are more options available to you for how to treat hemorrhoids. Keeping in mind that the above suggestions may also help you to prevent external hemorrhoids, when you do get them, you can often treat them at home. Soaking in warm water can help them to be less painful and irritated. Hemorrhoid creams can also relieve some of the pain and itching caused by external hemorrhoids.
Regardless of the type of hemorrhoids that you are looking to treat, the first and most important step should be prevention. The steps listed above can help make sure that you never need to know how to treat hemorrhoid. They can also help you to achieve better overall health.
Source by Brad Grayson