Can Hamsters Eat Broccoli?

Can Hamsters Eat Broccoli? A hamster’s diet should be based on commercial pellets or hamster food. Apart from their regular diet, hamsters also enjoy fruits and vegetables, but these foods should be served to hamsters only as occasional treats. Fruits and vegetables can be a great healthy addition to your hamster’s diet as long as you use them in moderation. You should know that vegetables are always better treat choice than fruits, because fruits may contain large amounts of sugar.

In this article we will deal with broccoli, as one of the most favorite vegetables of many hamsters. But, is broccoli safe for your hamster or it may be harmful? How much broccoli can you serve to your hamster? Read along this article and you will find out soon. But, first we will tell you something more about broccoli and its nutritional value.

Can Hamsters Eat Broccoli?

Can Hamsters Eat Broccoli

More about Broccoli

Broccoli is a green plant that belongs to the cabbage family. Its large flowering head is used as a vegetable. Broccoli is low in calories and it can help in weight loss. But, it is high in vitamins and minerals and it has many health benefits for people. If you cook broccoli by steaming, it can help in lowering cholesterol levels.

Nutrition of Broccoli (per 100 grams)

  • Calories: 34 kcal
  • Carbohydrates: 6.64 g
    • Dietary Fiber: 2.6 g
    • Sugars: 1.7 g
  • Protein: 2.82 g
  • Fat: 0.37 g
  • Vitamin C: 89.2 mg (149% DV)
  • Vitamin K: 101.6 µg (127% DV)
  • Vitamin A: 623 IU (12% DV)
  • Folate: 63 µg (16% DV)
  • Potassium: 316 mg (7% DV)
  • Calcium: 47 mg (5% DV)
  • Iron: 0.73 mg (4% DV)
  • Magnesium: 21 mg (5% DV)

Broccoli is rich in antioxidants, particularly sulforaphane and glucoraphanin, which are believed to have potential health benefits, including reducing the risk of chronic diseases like cancer and heart disease. It also contains fiber, vitamins, and minerals that support various bodily functions.

Please note that the nutritional content can vary slightly based on factors like cooking methods and growing conditions.

Also, broccoli is good for detoxification of the body. There’s no doubt that broccoli is very good for our health, but what about hamsters?

Is Broccoli Safe for Hamsters?

Broccoli is a favorite vegetable among hamsters. But, if you are a hamster owner, you may be wondering whether this vegetable is safe for your hamster. We have great news for you.

You can feed your hamster broccoli as long as you feed him in moderation. Small amounts of broccoli will be a great addition to your hamster’s diet. Broccoli is full of nutrients and it can be very beneficial for your pet. There’s no need to steam broccoli before feeding it to your hamster, because hamsters can eat broccoli either raw or steamed.

It means that when you eat broccoli you can share your leftovers with your little pet. It is recommended to steam broccoli for three minutes if you cover the pot or about eight minutes if the pot is uncovered. This way you will soften the broccoli and it will maintain all the vitamins. It is important to feed your hamster broccoli that is completely cooled.

Also, you should not add any flavorings when you are steaming broccoli for your little pet. It means that you should not add salt, pepper or butter to your broccoli. Studies have shown that salt can cause sodium ion poisoning and butter can cause your hamster to gain weight.

Also, other flavorings such as pepper may cause problems in the gastrointestinal tract of your hamster. You should also know that garlic is toxic to hamsters, so you should never feed your hamster this spicy food.

How Much Broccoli Should be Given to Hamsters?

It is very important to feed your hamster broccoli in moderation. It means that twice or three times a week are more than enough for your broccoli.

Although broccoli is rich in vitamins C, E and K, it should be fed moderately, because hamsters are already getting these vitamins from their hamster pellets. If you feed your hamster large amounts of broccoli, it can lead to diarrhea and other gastrointestinal problems.


You have seen in this article that broccoli is completely safe for your hamster. Broccoli can be a healthy and nutritional meal as long as you feed your hamster in moderation. You should always have in mind that moderation is the key of good health.

More tip for feeding your hamster:

Quite a bit change in your hamster’s diet will upset him, so make sure you feed him the same food as the pet shop for the first week. You can then slowly start to give him new foods.


The name hamster means ‘hoarder’ because hamsters love to hoard! He will store a regarding his food, so you will need for giving him more than he needs consume. Your hamster will use his large cheek pouches to move meals is around and can carry up to half his body extra pounds!

The right balance

To just be sure to give your hamster a wholesome diet, containing all the most effective nutrients, feed him high-caliber dry food like Living World’s Extrusion or Classic food for hamsters. May do also provide him small bits of fresh food and suitable treats and chews.

Fresh vegetables

In addition to dry pellets, seed mixture or food blocks give your hamster some small pieces of fresh fruit or you might even consider. The ones that are safe for him to eat are: broccoli, parsley, apple, pear, carrot and turnip. So your hamster doesn’t hoard away fresh food that will rot, give it to him in servings and remove any uneaten pieces monthly.

Many fruit and veggies are damaging of hamsters which enable kill them. Don’t give him: onions, chives, leeks, lettuce, aubergines, garlic, raw potatoes, oranges, lemons, avocados, apple pips, peach stones or cherry stones. Don’t give too much fresh food as it can cause digestive upsets body broccoli floret or slice of apple per day is all that is needed.


In the wild, hamsters are omnivores, which means they eat meat too as vegetables and fruit. You will would be smart to give your hamster some protein. Twice a week, give him a slice of hard-boiled egg, a teaspoonful of cottage cheese, scrambled egg, or a sliver of cooked roasted chicken.


If you feed your hamster a healthy diet, he shouldn’t need supplements, but a mineral block will provide some important minerals, for example calcium, and help as quickly as possible his teeth good and healthy.

No sweets

Don’t feed your hamster sweets and especially not sticky sweets like chocolate, fudge or toffee, as guidelines clog his cheek pouches and lead him to fat. You may have an overweight hamster, feed him Living World’s Extrusion food, which is filled with healthy ingredients and prevents hamsters from picking out just a common bits.

Fresh water daily

You need to make sure that your hamster has river available. Truly change normal water daily. Being small animals that are adapted towards the life in arid environments, hamsters may also ingest all necessary liquid via sufficient amounts of watery vegetables, such as cucumber, without any negative items.

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